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What is Income Protection Insurance?

Income Protection Insurance is designed to provide you with a regular, tax-free income if you are unable to work due to illness or injury.

This type of insurance is essential for anyone who relies on their income to cover living expenses and maintain their standard of living.

Income Protection Insurance ensures that you receive a steady payout over a specified period, helping you manage your finances while you focus on recovery.

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How does Income Protection Insurance work?

Income Protection Insurance provides financial support if you are unable to work due to illness or injury. The length of your policy term and the conditions under which payouts are made will be specified when taking out the product.

With Income Protection Insurance, you will receive a regular income for a set period while you are unable to work.

Income Protection Insurance ensures that you can manage your finances and living expenses, offering peace of mind and stability during a challenging period.

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How much does Income Protection Insurance cost?

The cost of Income Protection Insurance can vary depending on several factors, as is the case with any type of insurance.

Factors such as the length of your term, current health, lifestyle, age, and medical history can influence the cost of Income Protection Insurance.

Our mortgage and protection advisors are ready to assist you in finding Income Protection Insurance that best suits your personal and financial circumstances.

You can speak with a mortgage and protection advisor for free by booking an appointment via the link below. We can discuss your needs and determine how much Income Protection Insurance will cost you.

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Income Protection Insurance FAQs

How Does Income Protection Insurance Work?

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Income protection insurance is designed to replace a portion of your income if you’re unable to work due to illness or injury.

Rather than a one-off lump sum, the policy pays out monthly for as long as you’re signed off work, up to the end of the benefit period or the policy term. The aim is to help you manage essential expenses, such as rent or mortgage payments, utility bills, and everyday living costs.

You can usually tailor your policy to suit your needs. That includes choosing how long the payments would last and how soon they would begin after you’re off work.

Some policies pay out for one or two years per claim, while others can continue until retirement if needed. The delay between being signed off and the first payment is called the ‘deferred period’. A longer deferred period usually lowers the monthly premium.

Income protection is not the same as critical illness cover. It’s there for ongoing support during a period where you’re unwell, not just in severe or life-threatening situations.

This kind of policy is often popular with self-employed workers or people whose sick pay from work wouldn’t last long enough to cover a recovery period.

You can read more about this in our full article:

Income Protection: What it Covers, How it Works & More

Is Income Protection Insurance Worth It?

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For many people, income protection is one of the most useful types of insurance. It’s not about covering rare or extreme events. Instead, it’s there to support you through more common health issues that can leave you unable to work for weeks or even months at a time.

Whether it’s a broken bone, a mental health condition, or a long-term illness, this type of policy can step in to keep your finances steady. Without cover, a loss of income could quickly lead to missed payments, debt, or relying on savings that may not last long.

With income protection in place, you have a plan that keeps essential bills covered while you focus on getting better. Like all insurance, it comes down to whether the benefit of having it outweighs the cost of the premiums.

For those without sick pay, with financial responsibilities, or with people depending on them, the reassurance it provides often makes it feel worthwhile.

You can read more about this in our full article:

Is Income Protection Insurance Worth It?

When Do You Need Income Protection Insurance?

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You might consider income protection when your financial stability would be affected by time off work.

If you’re the main earner in your household, or you don’t have much in the way of savings, the loss of income could quickly lead to pressure on your bills or rent or mortgage repayments. That is when this type of cover can step in.

It can also be particularly useful if your employer does not offer extended sick pay. Statutory sick pay only lasts for a limited period and may not be enough to support your lifestyle or financial commitments.

Income protection can offer some reassurance by giving you monthly payments to replace part of your income while you recover.

There is no perfect time to take out a policy, but many people think about it during key life stages such as moving home, starting a family, or becoming self-employed.

These are moments when your finances are more stretched or more people depend on you. If you’re unsure whether now is the right time, speaking to one of our protection advisors can help you weigh up your options.

Who Doesn't Need Income Protection Insurance?

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Income protection is not right for everyone. If you already have substantial savings that could cover your outgoings for an extended period, you might feel the cover is not necessary.

Likewise, if your employer offers a generous sick pay package that would last long enough to cover any recovery period, you may be in a strong enough position without additional protection.

It might also not apply if you’re currently unemployed or not earning an income. This type of insurance is based on replacing lost earnings, so it only works if there is an income to protect. That said, if you’re planning to return to work soon or start a new job, it may still be worth looking into in advance.

Even if you think you don’t need income protection right now, your circumstances could change. It is worth checking how long your current financial arrangements would realistically support you in the event of illness or injury.

How Much Does Income Protection Insurance Cost?

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The cost of income protection varies depending on several personal and policy-related factors.

These include your age, health, job type, and whether you smoke. It also depends on how much income you want to protect, how long the payments would last, and how soon you would want them to begin.

For example, someone in a high-risk job or with pre-existing health conditions may pay more. Similarly, a policy that pays out until retirement will usually cost more than one that covers you for a year or two at a time.

The deferred period you choose can also affect the price. Longer delays between stopping work and the first payout usually mean lower premiums.

As a rough guide, income protection tends to cost more than life insurance but is often less expensive than many people expect, especially when tailored to a budget. Our protection advisors can help break down the options so you can find a policy that gives you the cover you need without stretching your monthly outgoings.

You can read more about this in our full article:

How Much Does Income Protection Insurance Cost?

How Do I Buy Income Protection Insurance?

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Buying income protection starts with understanding what level of cover is right for your circumstances.

You will need to think about how much of your income you want to replace, how long you would want the policy to pay out for, and what kind of waiting period feels manageable before those payments start.

It is a good idea to speak with a protection advisor who can help guide you through the different types of policies and explain the small print. They will also take into account any existing sick pay you receive through your employer, and whether a short-term or long-term plan suits your financial situation.

The application usually involves answering questions about your job, health, and lifestyle. Some providers might also ask for medical information, depending on your background and the level of cover you’re applying for.

At UK Moneyman, we will walk you through each step so everything is clear and tailored to what you need. No pressure, just straightforward advice.

What Kind of Protection Insurance Do You Need?

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The type of protection insurance you need depends entirely on your lifestyle, financial responsibilities, and who relies on your income.

For some, income protection is the most important, offering regular monthly support if illness or injury stops them from working. Others might prioritise life insurance to help their family clear a mortgage or manage financially if they were no longer around.

If you have children, a partner, or any dependants, you might consider a combination of policies. Some people pair income protection with critical illness cover or family income benefit to build a more rounded safety net.

It is also worth thinking about whether you could manage without your income, and for how long. If losing your earnings would create immediate financial pressure, some form of cover is likely to help.

Our protection advisors can help break it down and guide you through the options based on what really matters to you.

Who Is Income Protection Insurance For?

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Income protection is for anyone who relies on their earnings to maintain their lifestyle or cover monthly bills. That includes employed workers, the self-employed, and business owners. If a sudden loss of income would leave you or your household struggling, income protection can be a way to soften that impact.

It is not just for high earners either. In fact, it is often most useful for people whose savings would only last a short time if they could not work.

Even if you get some sick pay from your employer, it may only last for a few weeks or months. Income protection can continue supporting you well beyond that point, for as long as you need it or until the cover runs out.

If you’re looking for something that helps cover regular expenses while you recover from an illness or injury, this is the type of policy that can make a real difference.

Can I Get Income Protection Insurance If I'm Unemployed?

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If you’re currently unemployed and not earning an income, you will not be eligible for income protection insurance. That is because the policy is designed to replace lost earnings. Without an income to base the cover on, insurers cannot calculate a benefit amount.

That said, if you’re between jobs or planning to return to work soon, it may be worth waiting until your new employment starts before applying. Once you are back in work, you will be able to take out a policy based on your new salary and working hours.

If you are unemployed due to illness and receiving support through other means, such as benefits or disability payments, there may be other types of protection insurance that are more suitable. We can always chat through your situation and look at what makes sense for you now and in the future.

Why Do People Take Out Income Protection Insurance?

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People take out income protection because it provides a safety net if they are unable to work due to illness or injury.

For many, it is about maintaining some financial stability in the face of the unexpected. If your income stopped tomorrow, income protection helps make sure your essential bills and expenses are still covered while you recover.

It is particularly helpful for those without access to long-term sick pay, or who are self-employed and do not have employer benefits to fall back on. Others take it out during key life stages, like starting a family or taking on a mortgage, when their outgoings are higher and there is more at stake.

The cover gives reassurance that even if life throws something difficult your way, your household can keep running. It is not about planning for worst-case scenarios, but about putting something in place that helps take the pressure off if you need time to recover.

How Long Does It Take to Get Income Protection?

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The time it takes to get income protection set up depends on the provider, your application details, and whether any medical information is needed. Some policies can be arranged in a matter of days, especially if the application is straightforward and does not need further checks.

In other cases, it may take a little longer if the provider requests medical records or additional information. This usually happens when there is a pre-existing health condition or a more complex history to consider. You will be kept informed throughout the process, and we will help manage everything behind the scenes.

Once approved, your policy can start straight away or on a date you choose. If you already know when your sick pay ends, the policy can be timed to begin after that so there is no overlap.

Is Stress Covered Under Income Protection Insurance?

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Yes, stress and other mental health conditions can be covered under income protection, provided they prevent you from working. Policies vary, but many providers now recognise that mental health is just as important as physical health.

If you are signed off by a medical professional due to stress, anxiety, depression, or burnout, and your condition meets the criteria set out in your policy, you may be able to make a claim.

It is important to check how different insurers handle mental health claims, as there may be specific terms or support services included. Some policies might also offer rehabilitation support or counselling to help you return to work when you are ready.

If you have experienced stress-related issues in the past, this might be considered during the application process. Even so, it does not always mean you will be excluded from cover. If you are unsure, one of our protection advisors can explain how it all works and what to expect from the application.

Can I Get Income Protection If I'm Self-Employed?

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Yes, income protection can be especially valuable if you are self-employed. Without employer sick pay or access to workplace benefits, you may be left completely reliant on your own savings if you cannot work.

An income protection policy gives you a monthly payout while you recover, helping you stay on top of rent, bills, and other regular costs.

When applying as self-employed, the insurer will usually base the cover on your average annual income. This can include profits from your business or freelance work. You will often need to provide evidence, such as recent tax returns or accounts, but the process is still very manageable.

Whether you run your own business or work freelance, having income protection in place can help make your finances more secure, even when your workload is not.

Does Income Protection Cover Maternity Leave?

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No, standard income protection does not cover planned maternity leave. If you’re taking time off to have a baby and that leave is arranged in advance, it won’t be eligible for a claim. Income protection is designed to replace income lost due to illness or injury, not for time off that’s already expected.

That said, if you were to experience a medical complication during pregnancy or after childbirth that prevents you from working beyond your usual leave period, you may be able to make a claim. The condition would need to meet the policy’s terms, and your doctor would need to confirm that you are unfit for work.

Some policies also offer added benefits like hospitalisation cover or recovery support, but this depends entirely on the provider. If you’re planning a family and wondering how income protection fits in, it’s worth reviewing your options with one of our protection advisors so you know what to expect.

Does Income Protection Cover Redundancy?

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No, income protection does not cover redundancy. It is designed to provide financial support if you are off work due to illness or injury, not job loss. Redundancy is not considered a medical reason to be off work, so a claim would not be accepted under a standard income protection policy.

If redundancy cover is something you’re interested in, there are specific policies designed for that purpose. These tend to be harder to find, can come with strict rules, and often require that you’ve been employed for a certain amount of time before you’re eligible to claim.

While income protection won’t help during redundancy, it can be useful when you return to work, particularly if your new role comes with limited sick pay. It gives you a way to protect your income going forward, especially if the next job involves different terms or more risk.

How Do I Make a Claim on My Income Protection Policy?

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If you become unable to work due to illness or injury, the first step is to contact your insurer as soon as possible to start the claims process.

Most providers will ask for some paperwork, including medical evidence from your GP or consultant, and possibly some employment or financial details. This helps confirm that your condition meets the policy criteria.

You will also need to be signed off work for longer than the deferred period stated in your policy before payments begin. This is usually anywhere from 4 to 26 weeks, depending on what you selected when you set up the cover.

Throughout the claim, your insurer may keep in touch to check how you’re doing and whether your recovery is progressing. Payments will continue each month for as long as you’re signed off, up to the end of your benefit period.

If you have any concerns about the process, your protection advisor can help liaise with the insurer and support you through each step.

Income Protection or Critical Illness Cover?

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Income protection and critical illness cover are two very different types of policy, and the right one depends on what you are looking to protect.

Income protection pays out monthly if you are unable to work due to almost any medical condition, from common injuries to longer-term illnesses. It is designed to keep your income steady until you are well enough to return.

Critical illness cover, on the other hand, pays out a one-off lump sum if you are diagnosed with a serious condition listed in your policy, such as cancer, a heart attack, or stroke. It does not cover you for time off work due to more routine or short-term health problems, and it only pays once.

Many people take out both types of cover because they serve different purposes. Income protection helps with regular costs, while critical illness cover can help pay for bigger expenses or life changes. We can talk you through the differences in more detail and help you work out what fits best with your situation.

What Illnesses Does Income Protection Insurance Cover?

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Here are some examples of illnesses commonly covered by Income Protection Insurance:

  • Cancer, including treatment and recovery periods
  • Heart conditions, such as heart attacks, angina, and heart surgery recovery
  • Mental health conditions, including depression, anxiety, and stress-related disorders
  • Neurological disorders, such as multiple sclerosis, Parkinson’s disease, and epilepsy
  • Respiratory conditions, including asthma, chronic obstructive pulmonary disease (COPD), and severe pneumonia
  • Musculoskeletal disorders, such as back pain, spinal issues, and repetitive strain injuries
  • Stroke and its recovery period
  • Chronic illnesses, such as diabetes, arthritis, and chronic pain conditions
  • Gastrointestinal disorders, including Crohn’s disease, irritable bowel syndrome (IBS), and severe ulcers
  • Infectious diseases, such as severe cases of flu, COVID-19, and other viral or bacterial infections
  • Autoimmune diseases, including lupus, rheumatoid arthritis, and other autoimmune disorders
  • Kidney disease, such as recovery from dialysis and kidney-related treatments
  • Liver disease, including recovery from hepatitis, cirrhosis, or liver surgery

What Injuries Does Income Protection Insurance Cover?

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Here are some examples of injuries commonly covered by Income Protection Insurance:

  • Fractures, including broken bones and recovery periods
  • Sprains and strains, such as severe ankle sprains or muscle strains
  • Back injuries, including slipped discs and spinal injuries
  • Head injuries, such as concussions and traumatic brain injuries
  • Burns, including severe burns requiring extensive treatment and recovery
  • Joint injuries, such as dislocated shoulders or knee injuries
  • Repetitive strain injuries, including carpal tunnel syndrome and tendonitis
  • Severe cuts and lacerations that require significant healing time
  • Whiplash and other neck injuries
  • Eye injuries, including severe damage that impairs vision
  • Hearing loss due to accidents or trauma
  • Internal injuries, such as those resulting from accidents or blunt-force trauma
  • Occupational injuries, including those sustained while performing job duties
  • Injuries requiring surgery, including pre-and-post-surgical recovery periods

How to Cancel Income Protection Insurance

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Cancelling income protection is usually quite simple. Most policies can be cancelled at any time by contacting the provider directly.

There is no need to give a reason, though it is a good idea to make sure you have got everything in place before you do. For example, if you’re switching to a different policy or provider, try to avoid a gap in cover.

If you’re cancelling because the cover no longer suits your needs or budget, it might be worth speaking with an advisor first. They can look at whether the policy can be adjusted, rather than cancelled altogether. In some cases, changing the length of the term or the benefit period can make it more affordable.

Remember that once cancelled, you will not be able to claim on the policy again, and any new application would be based on your age and health at the time of reapplying.

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If we feel that your situation is better suited to another type of insurance policy, we will be transparent with you.

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Popular Income Protection Insurance Scenarios

Income Protection for the Self-Employed

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When you’re self-employed, you don’t have access to employer sick pay or benefits, which means your income could stop entirely if illness or injury keeps you from working.

Income protection can help replace that lost income with a regular monthly payment until you’re able to return to work or until your policy ends.

Because you’re responsible for your own income, bills, and taxes, even a short time off work can cause disruption. Income protection offers a financial buffer to help cover rent, mortgage payments, utilities, and business expenses.

You’ll usually be asked to provide proof of your earnings through recent tax returns, and cover is based on your average income over the past one or two years.

For sole traders and freelancers, it can bring some much-needed peace of mind in an unpredictable world of work.

Income Protection for Doctors

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Doctors are often eligible for NHS sick pay, which starts at full pay but gradually reduces over time. While this is a good safety net in the early stages, it’s limited and doesn’t last indefinitely.

Income protection can step in when that sick pay reduces or ends, offering a continuation of support if you’re still unable to return to work.

Many doctors also work in private practice or supplement their income through additional shifts, which may not be covered by NHS sick pay. Income protection can help replace income from these additional sources too.

Policies for medical professionals can often be tailored to fit with your existing benefits and shift-based working patterns.

Deferred periods can be matched to when your NHS pay reduces, so you’re covered from the moment you start to feel the gap.

Income Protection for Contractors

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Contractors often move between projects or work on short-term contracts, which means there may not be consistent employment benefits in place.

If you’re off work due to illness or injury, income protection can fill that gap by providing monthly payments to help cover your living costs.

This is especially important if you work under a limited company or invoice clients directly, as there’s no built-in safety net for periods of ill health.

Income protection is flexible and can be based on your typical contract income, helping you keep your finances steady while you recover.

Whether you’re working in construction, IT, or any other contract-based role, this type of policy is designed to adapt to the way you earn and keep your cover consistent, even if your work patterns are not.

Income Protection with Pre-Existing Conditions

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If you have a pre-existing health condition, getting income protection might seem more complicated, but it is often still possible.

Insurers will usually ask about your medical history during the application process, and how this affects the policy depends on the condition itself, how long you have had it, and whether it’s being managed well.

In some cases, the condition may be excluded from the policy, meaning you can still claim for other illnesses or injuries. In others, you might be offered cover with a slightly higher premium.

Every insurer takes a slightly different approach, so it’s important to look at policies that treat your situation fairly.

Working with a protection advisor can make a big difference. They can help you find providers with a good track record for covering people with similar health backgrounds and make sure you understand what the policy will and won’t cover before you apply.

Sole Trader Income Protection

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As a sole trader, your personal income is directly tied to your ability to work. There is no sick pay, no HR team, and no company benefit scheme.

That means if you’re off work due to illness or injury, there’s a real risk that your income could stop entirely. Income protection offers a monthly payout to help cover essential costs while you recover.

The cover is based on your average profits from recent years, and you’ll usually be asked to provide tax returns or business accounts to back that up.

You can choose how long you’d want the cover to last and how soon payments would begin after you’re signed off.

Whether you run your own business or work solo, having this type of cover in place can take some of the pressure off during difficult times and help you stay financially stable while focusing on your health.

Income Protection for Nurses

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If you’re a nurse, your employer may offer some sick pay, especially within the NHS, but that support is limited and decreases over time.

If you’re still unwell once your sick pay ends, income protection can provide an income top-up to help cover bills and other regular costs.

Nursing can be physically and emotionally demanding, and time off work due to stress or injury is not uncommon. Income protection helps you take that time without worrying about how you’ll manage financially.

Many policies can be tailored to fit around your sick pay schedule and shift work patterns. That means the deferred period can begin when your full pay ends, so there’s no overlap or delay in support.

Income Protection for Teachers

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Teachers employed by local authorities or academies may receive occupational sick pay, which starts strong but typically reduces after the first few months.

If you’re still unable to return to the classroom after that time, income protection can offer extra support.

Teaching can come with its own health challenges, from stress and burnout to vocal strain and physical injuries.

If any of these stop you from working, income protection is there to keep your finances covered so you can take the time you need to recover properly.

You can set the policy to reflect your employer sick pay scheme, so that payments start at the point where your income begins to drop.

It helps maintain a steady level of support, so your focus stays on getting well rather than worrying about how to keep up with your monthly expenses.

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